Today in your two practice sessions, practice looking upon one simple mundane object. Do not take
your eyes off of that object, but look and practice looking very conscientiously. You are not trying to
see anything. You are simply looking with an open mind. When the mind is open, it experiences its
own depth, and it experiences the depth of what it is perceiving.
Choose one simple object that has very little meaning for you and gaze upon it twice today for at least
15 minutes. Allow your mind to become very still. Breathe deeply and regularly as you gaze upon this object. Allow your mind to settle down into itself.
When I start to look at an object for a long time, it seams to me that it is existing in two different place as my perspective from the eyes show me.
But went I point on a specific place on the object with two finger - what the left eye sees I point on this place with the left finger and what the right eye sees I point on this point with the right fingers, it again seams like two different point in two different places.
But as I rearrange my vision to see with both eyes the same object, suddenly I realize I am pointing on the exact same place with both fingers.
So how this can be?
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